
The spring Half Marathon Training Program is starting this month! Join Coaches Heidi, Michele, and Chris and prepare for your spring half marathon! The target race will again be the Frederick Half Marathon on May 5th. An Information Meeting will be held on Thursday, February 7th at 6:00pm at Charm City Run. The first group…

A new Steeplechasers club challenge has been added for 2019 – The Trail Challenge. Step out of your comfort zone and challenge yourself to complete a minimum of 4 different trail events: 5K, 10K, 25K, half marathon, full marathon, 50K, 100K, 100 mi, crew/aid station, and/or other volunteer duties. You pick which races you want…

FSRC Training Programs are looking for a few new faces in 2019! (1) We need experienced runners to assist with coaching our 5K, half marathon, and marathon groups. We have lead coaches, but they need folks to help them out. (2) We need pacers for our Women’s 5K program. (3) We need someone to assist…

This year’s club challenge will be Sunday, February 24, 2019 at 8:00am at the Howard Community College, Columbia, MD. The RRCA Club Challenge is an annual race between all RRCA running clubs in Maryland and Washington, D.C. As a paid member, the club will cover your entry fee of $13.00. Although it is labeled as…

Results have been posted for the Santa Run 10K, held on December 8, 2018. Since this was a Grand Prix Series race, Grand Prix standings have been updated accordingly. Full ResultsSteeps-Only ResultsCurrent Grand Prix Standings…

The Steeplechasers Racing Team will be accepting applications during month of December for the 2019 season. To find out if you qualify, visit this age-grade calculator and plug in your race times. You need to have run at least one race at the 71% Age Grade in order to be on the developmental team, 73% …

For some reason our old vendor RunningAHEAD sent out club renewal reminders — we are using RunSignUp for club membership now. We’ve contacted the old vendor to turn these off. Sorry for the extra email.…

On Monday, November 26, the Steeps’ annual Membership Meeting and Movie Night took place at the Delaplaine Visual Arts Education Center. Although the event was previously postponed due to the rare mid-November snowstorm on November 15, this year’s Membership Meeting had a solid turnout of Steeplechasers members new and old. Current Steeplechasers president, Jill Cameron,…

2019 FSRC members and their guest(s) are cordially invited to attend this year’s Annual Running Celebration and Banquet at the Delaplaine Fine Arts Center in downtown Frederick. This is an opportunity for you to meet up with members of the FSRC running community, enjoy dinner and drinks, and participate in our annual awards program. We…

Winter is here, so it’s time to get some breakfast runs on the calendar to keep us all motivated in the cold weather! Here’s how it works: the host plans a couple of routes of different distances (starting/finishing at their home) and provides maps/directions to the attendees. Everyone brings a breakfast dish to share! Here…
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