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6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #5 – 400 m 7:00 – Kids Mini Run 7:05 – Runners Choice – 4 runners – each team runs a total of 16 laps. Each runner must do at least 2 relay legs. Team chooses distances and how many times each runs. |
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*Grand Prix Event* *Equalizer Event* This low-key 5k race for the Frederick Steeplechasers Running Club was introduced in 2017. Where: Near 1801 Monocacy Boulevard, Frederick, MD Why: We wanted a new race that wasn’t in Baker Park, and we thought one around Independence Day would be fun! How much: Free for Steeplechaser members, $10 for […] |
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This race is part of the Women’s Distance Festival Grand Prix Series for Maryland. Click here for more information about the series. |
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***FSRC Grand Prix Event*** ***Equalizer Series Event*** 6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 800 m (also a Grand Prix event!) 7:00 Kids Mini Run 7:05 Poker Run- 4 runners; the team does 1600-1200-800-400; runners get a card at the end + wild card; high card wins […] |
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This race is part of the Women’s Distance Festival Grand Prix Series for Maryland. Click here for more information about the series.
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6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 3000 m 7:00 – Kids Mini Run 7:05 -Mystery Run- 3 runners; team chooses order of runners; distances determined by a random draw |
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***FSRC Grand Prix Event*** This is one of the Steeplechasers’ “low-key” races. Register online or show up a little bit ahead of time on race day to check-in. Registration: Entry fee for Steeplechaser members is a pie. Entry fee for non-members is a pie plus $10. Course Description: The course is a paved beautiful but hilly […] |
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Hayden’s Heores, Inc. was created to raise awareness for a rare disease, Histiocytosis, by raising funds to be donated to research, helping families who suffer from Histiocytosis, and providing education about the disease. Hayden’s Heroes, Inc. was inspired by Hayden Boerum, who was diagnosed at the age of three. He underwent numerous procedures including […] |
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6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #8 – 200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 10 X 400 |
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An event to celebrate the Honorable, Raul H. Yzaguirre, Sr., former U.S. Ambassador and 40-year resident of Mt. Airy, MD in his battle against Parkinsons. All proceeds go to the Michael J. Fox Foundation for Parkinson’s Research. Registration Link The Ambassador’s 5K Challenge & Fun Run Facebook page To find out more |
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6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #2- 1000 m 7:00 – Kids Mini Run 7:05 – Iron Runner- 4 runners, each runs 1 mile, at the end of each lap each runner does 10 reps of an exercise |
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The Frederick Steeplechasers Running Club presents the Frederick Women’s Distance Festival, one of ten all-women races in the 2018 Maryland WDF series. Events include: 7:30 am: Little Women 1k Fun Run for girls, infants through age 13. Strollers are permitted, and registered participants are welcome to run/walk with their favorite adult(s). This event is […] |
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