Decathlon

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  • Summer Decathlon 1500m and 400m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #4 – 1500 m 7:00 – Kids Mini Run 7:05 – Decathlon Event #5 – 400 m

  • Summer Decathlon 800m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #6 – 800 m (also a Grand Prix event!) 7:00 Kids Mini Run 7:05 Poker Run – 4 runners; the team does 1600-1200-800-400; runners get a card at end + wild card; high hand wins            

  • Summer Decathlon 3000m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #7 – 3000 m 7:00 – Kids Mini Run 7:05 – Mystery Run – 3 runners; team chooses order of runners; distances determined by a random draw

  • Summer Decathlon 1000m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #8 – 1000 m 7:00 – Kids Mini Run 7:05 – Iron Runner – 4 runners, each runs 1 mile, at the end of each lap each runner does 10 reps of an exercise

  • Summer Decathlon 200m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #9 -200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 10 X 400 Race Director – Paul Christiansen

  • Summer Decathlon 1 Mile

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #10 – 1 mile 7:00 – Kids Mini Run 7:05 – Dog Days 20 minute track run Race Director – Tim O’Keefe

  • Summer Decathlon 1600m

    Middletown High School 200 Schoolhouse Drive, Middletown, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #1 – 1600 m 7:00 – Kids Mini Run 7:05 – Handicap 2 mile run – Each runner starts based upon his/her time in the 1600.   The last shall be first and the first shall be last! Race Director – Tim O’Keefe

  • CANCELLED/RESCHEDULED: Summer Decathlon 2 Mile

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #2 – 2 mile 7:00 – Kids Mini Run 7:05 – Reverse Relay – 3 person teams – each runs 3 X 800 clockwise on the track Race Director – TBA

  • Summer Decathlon 600m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #3 – 600 m 7:00 – Kids Mini Run 7:05 – Too Many Twos! 3 runners – each runs 8 X 200 m Race Director – TBA

  • Summer Decathlon 1500m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #4 – 1500 m 7:00 – Kids Mini Run 7:05 – The Solstice Sizzler – 3600 meter predicted time run…no watches, just instinct Race Director – TBA

  • Summer Decathlon 400m and Summer Decathlon 2 Mile

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #5 – 400 m 7:00 – Kids Mini Run 7:05 – Decathlon Event #2 (Makeup) – 2 Miles Race Director – TBA

  • Summer Decathlon 1000m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #6 – 1000 m 7:00 – Kids Mini Run 7:05 – Iron Runner – 4 runners, each runs 1 mile, at the end of each lap each runner does 10 reps of an exercise Race Director – TBA