Summer Decathlon 1000m
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #7 – 1000 m 7:00 – Kids Mini Run 7:05 – 20 minute track run Race Director – Chad and Cheryl Connors
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #7 – 1000 m 7:00 – Kids Mini Run 7:05 – 20 minute track run Race Director – Chad and Cheryl Connors
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #8 – 200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 10 X 400 Race Director – Paul Christiansen
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #9 – 3000 m 7:00 – Kids Mini Run 7:05 – Poker Run – 4 runners; the team does 1600-1200-800-400; runners get a card at end + wild card; high hand wins Race Director – Sage Norton
This month’s happy hour will be held at past president Pamela Monaghan-Geernaert’s house! Please PM or email (sophiesfolks@msn.com) Pam with your RSVP, to get her address, if you don’t have it already, and so she has a pretty good head count. Also, please bring a plate of hors d’oeuvre (yeah, I’m fancy like that!) to […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #10 – 1 mile 7:00 – Kids Mini Run 7:05 – Mystery Run – 4 runners; team chooses order of runners; distances determined by a random draw Race Director – Tim O’Keefe
After the main event at the final decathlon, Brusters Ice Cream will be coming to serve us 7 yummy flavors of their best ice cream.
The Frederick Steeplechasers Running Club presents the Frederick Women’s Distance Festival, one of ten all-women races in the 2015 Maryland WDF series. Events include: 7:30 am: Little Women 1k Fun Run for girls, infants through age 13. Strollers are permitted, and registered participants are welcome to run/walk with their favorite adult(s). This event is […]
Challenging and Fun race course through beautiful Historic Middletown. This course is designed for a flat Fun Run, as well as rolling hills past beautiful historic buildings, sneak-peaks to the Valley, and ends on a downhill to help break your personal 5K records!
Registration begins at 7:00 a.m. at Volvo Group Trucks Race starts at 8:30 a.m. on the Volvo Group Trucks campus All pre-registrants are guaranteed a short-sleeve t-shirt Proceeds from the race will be donated to Friends of Safe Place, Washington County Child Advocacy Center. View the event flyer here.
An Annapolis tradition! The 40th running of one of the region’s oldest & largest races, hosted by the non-profit, all-volunteer Annapolis Striders. Rolling USATF-certified course through downtown Annapolis and over the Naval Academy Bridge into surrounding communities. Awards for overall, Masters, Grand Masters, five-year age groups. Finisher premium, post-race food & beer, live music. Online entry open until 8/24; late registration […]
Proceeds from the race will help fund survivor camps, retreats, and other resources for adult and child survivors.