Park in the first lot on right where Veteran’s Memorial is located. Look for green van. 6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 1500 m 7:00 – Kids Mini Run 7:05 – 2 mile path run
*Grand Prix Event* See https://runsignup.com/indy5000 for more information.
Date: July 4, 2021 Location: Potomac, MD or at a location of your choosing! At a park, around town, or on a treadmill – be creative! Last year, over 2,000 runners representing all 50 states and three countries came together for the 20th annual Autism Speaks Potomac 5K, raising over $300,000 in support of the autism […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 800 m (also a Grand Prix event!) 7:00 Kids Mini Run 7:05 Poker Run – 4 runners; the team does 1600-1200-800-400; runners get a card at end + wild card; high hand wins
***FSRC Grand Prix Event*** Both the 25K and 50K are Grand Prix Races for 2021. They will be scored separately and treated as 2 races. Catoctin 50k Trail Run & Half Cat – July 10, 2021 (ultrasignup.com)
***FSRC Grand Prix Event *** ***Equalizer Series Event *** Please note that Grand Prix and Equalizer points will be based on the Half Marathon only, not other events taking place that weekend.
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 400 m 7:00 – Kids Mini Run 7:05 – Mystery Run – 3 runners; team chooses order of runners; distances determined by a random draw
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #2- 1000 m 7:00 – Kids Mini Run 7:05 – Iron Runner- 4 runners, each runs 1 mile, at the end of each lap each runner does 10 reps of an exercise
***FSRC Grand Prix Event*** This is one of the Steeplechasers’ “low-key” races. Register online or show up a little bit ahead of time on race day to check-in. Registration: Entry fee for Steeplechaser members is a pie. Entry fee for non-members is a pie plus $10. Course Description: The course is a paved beautiful but hilly country road […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 10 X 400
Join us this NATIONAL SISTER’S DAY for the 1st Annual “Pretty in Pink” Breast Cancer 5K Run/Walk Fundraiser on August 1st, 2021! We are inviting all fighters, survivors, and supporters of those affected by breast cancer to join us for our run/walk. So tie up those running shoes and join us to spread awareness, raise money for a worthy […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #4 – 600 m 7:00 – Kids Mini Run 7:05 – Dog Days 20 minute track run