Join us for our weekly pub run at one of Frederick’s awesome breweries or pubs! Not running on Wednesday night, no problem! Every week people just come to the pub part when the runners return. The pub runners are a super friendly and welcoming group so please join in! Each week the event is posted on the FSRC Group […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #1 – 1600 m 7:00 – Kids Mini Run 7:05 – Handicap 2 mile run – Each runner starts based upon his/her time in the 1600. The last shall be first and the first shall be last! Race Director – Tim O’Keefe
Girls on the Run of Mid & Western Maryland celebrates the end of our spring season with our celebratory 5K event – this year, hosted at Hood College. This closing event gives program participants (girls grades 3rd-8th) of all abilities a tangible sense of accomplishment. Crossing the finish line instills confidence through completion and is […]
Join us for our weekly pub run at one of Frederick’s awesome breweries or pubs! Not running on Wednesday night, no problem! Every week people just come to the pub part when the runners return. The pub runners are a super friendly and welcoming group so please join in! Each week the event is posted on the FSRC Group […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #2 – 800 m (also a GRAND PRIX EVENT and ICE CREAM SOCIAL!) 7:00 Kids Mini Run 7:05 Poker Run – 4 runners; the team does 1600-1200-800-400; runners get a card at end + wild card; high hand wins Race Director – Tim O’Keefe
Join us for our weekly pub run at one of Frederick’s awesome breweries or pubs! Not running on Wednesday night, no problem! Every week people just come to the pub part when the runners return. The pub runners are a super friendly and welcoming group so please join in! Each week the event is posted on the FSRC Group […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #3 – 3000 m 7:00 – Kids Mini Run 7:05 – Mystery Run – 3 runners; team chooses order of runners; distances determined by a random draw Host/Hostess – TBA
** FSRC Grand Prix Event ** Join us for the Frederick Summer Solstice 8k. This event, presented by the Frederick Steeplechasers, promises to be an exciting kickoff to a great summer in Frederick. Net proceeds will be donated to the Frederick chapter of Blessings in a Backpack. The local chapter works in partnership with the […]
Join us for our weekly pub run at one of Frederick’s awesome breweries or pubs! Not running on Wednesday night, no problem! Every week people just come to the pub part when the runners return. The pub runners are a super friendly and welcoming group so please join in! Each week the event is posted on the FSRC Group […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #4 – 600 m 7:00 – Kids Mini Run 7:05 – The Solstice Sizzler – 3600 meter predicted time run…no watches, just instinct Host/Hostess – TBA
Join us for our weekly pub run at one of Frederick’s awesome breweries or pubs! Not running on Wednesday night, no problem! Every week people just come to the pub part when the runners return. The pub runners are a super friendly and welcoming group so please join in! Each week the event is posted on the FSRC Group […]
Due to unpredictable weather and storms, the Summer Decathlon 1500m has been cancelled for Wednesday June 26 and will be re-scheduled for Wednesday July 3, along with the 400m event. See the July 3 schedule for more information 6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #5 – 1500 m 7:00 – Kids […]