Decathlon

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  • Summer Decathlon 1 mile

    Brunswick High School 101 Cummings Drive, Brunswick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #10 – 1 mile 7:00 – Kids Mini Run 7:05 – 20 minute track run Race Director – Tim O’Keefe

  • Summer Decathlon 2 mile

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 2 mile 7:00 – Kids Mini Run 7:05 – Reverse Relay – 3 person teams – each runs 3 X 800 clockwise on the track  

  • Summer Decathlon 2 mile

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 2 mile 7:00 – Kids Mini Run 7:05 – Reverse Relay – 3 person teams – each runs 3 X 800 clockwise on the track  

  • Summer Decathlon 600m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #4 – 600 m 7:00 – Kids Mini Run 7:05 – Two many Twos! 3 runners- each runs 8X200  

  • Summer Decathlon 1500m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #4 – 1500 m 7:00 – Kids Mini Run 7:05 – Equinox Equation-3600 meter predicted run…no watches, just instinct.  

  • Summer Decathlon 400m

    Linganore High School 12013 Old Annapolis Rd, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #5 – 400 m 7:00 – Kids Mini Run 7:05 – Runners Choice – 4 runners – each team runs a total of 16 laps. Each runner must do at least 2 relay legs. Team chooses distances and how many times each runs.  

  • Summer Decathlon 800m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    ***FSRC Grand Prix Event*** ***Equalizer Series Event*** 6:30 – 1 Mile Fun Run 6:45 – Decathlon Event  – 800 m (also a Grand Prix event!) 7:00 Kids Mini Run 7:05 Poker Run- 4 runners; the team does 1600-1200-800-400; runners get a card at the end + wild card; high card wins         […]

  • Summer Decathlon 3000m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 3000 m 7:00 – Kids Mini Run 7:05 -Mystery Run- 3 runners; team chooses order of runners; distances determined by a random draw  

  • Summer Decathlon 200m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #8 – 200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 10 X 400  

  • Summer Decathlon 1000m

    Frederick High School 650 Carroll Parkway, Frederick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #2- 1000 m 7:00 – Kids Mini Run 7:05 – Iron Runner- 4 runners, each runs 1 mile, at the end of each lap each runner does 10 reps of an exercise  

  • Summer Decathlon 1600m

    Brunswick High School 101 Cummings Drive, Brunswick, MD, United States

    6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #1 – 1600 m 7:00 – Kids Mini Run 7:05 – Handicap 2 mile run – Each runner starts based upon his/her time in the 1600. The last shall be first and the first shall be last! Race Director – Tim O’Keefe

  • Summer Decathlon 1600m (Middletown High School)

    Middletown High School 200 Schoolhouse Drive, Middletown, MD, United States

    Please note this will take place at Middletown High School! 6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #1 – 1600 m 7:00 – Kids Mini Run 7:05 – Handicap 2 mile run – Each runner starts based upon his/her time in the 1600. The last shall be first and the first shall […]