Amy Goldsmith will discuss Fueling on the Run (macronutrients, vitamins and minerals, fueling for short and long runs, hydration, caffeine, and nutrition myths). Two sessions, 6:00 p.m. or 7:00 p.m. – […]
Wolfsville Elementary School’s PTA is hosting its 1st Annual “Wildcat 5K and 1-Mile Fun Run” on Saturday April 11th, 2015 at 9AM Please support one of the newest 5K events […]
This event benefits the United Way of Frederick County. The 5k run begins at 9:00am and the 1k walk begins at 9:30am. REGISTER
Join us with Past Steeplechaser President, Past RRCA President and Current Head Coach of Hood College Men’s and Women’s Cross-Country Teams Brent will speak on “Final Preparations for your Race”. […]
Free and open to public. Group training run on Frederick Half Marathon course, for those training to run the Frederick Half Marathon. See http://www.frederickrunfest.com/race-resources/training/supported-course-training-runs/ for more information, and to RSVP.
The Flannery’s Pub Run is 1/2 Marathon (13.1 Miles) road race. This beautiful race course starts in Mercersburg and travels through Pennsylvania’s agricultural back country to the finish line in […]
Join us for Rock Creek School’s 2nd “Run for the Rock”!!!! This will be a 5K Run/1 Mile Walk to benefit the students at Rock Creek School! We will […]
Dee’s Dash is being held in memory of Denise Schaefer – a loving mother, wife, teacher, counselor and coach who left us too soon on May 10, 2014 after a short […]
Hold onto your sprinkles….. the 6th Annual Cupcake Run, The Sweetest Race In Town, is coming! This annual event is a great kick off to your spring and summer running […]
Join us for drinks and appetizers at BJ’s – right next to the FSK mall in front of Macy’s
Proceeds benefit the students and staff of LES. 2015 Tiger Trot 5K Entry Form
The funds from this race will benefit Monocacy Elementary School and Blessings in a Backpack, Frederick County.