April was first declared Child Abuse Prevention Month by presidential proclamation in 1983. Since then, April has been a time to acknowledge the importance of families and communities working together […]
Amy Goldsmith will discuss Fueling on the Run (macronutrients, vitamins and minerals, fueling for short and long runs, hydration, caffeine, and nutrition myths). Two sessions, 6:00 p.m. or 7:00 p.m. – […]
Wolfsville Elementary School’s PTA is hosting its 1st Annual “Wildcat 5K and 1-Mile Fun Run” on Saturday April 11th, 2015 at 9AM Please support one of the newest 5K events […]
This event benefits the United Way of Frederick County. The 5k run begins at 9:00am and the 1k walk begins at 9:30am. REGISTER
Join us with Past Steeplechaser President, Past RRCA President and Current Head Coach of Hood College Men’s and Women’s Cross-Country Teams Brent will speak on “Final Preparations for your Race”. […]
Free and open to public. Group training run on Frederick Half Marathon course, for those training to run the Frederick Half Marathon. See http://www.frederickrunfest.com/race-resources/training/supported-course-training-runs/ for more information, and to RSVP.
The Flannery’s Pub Run is 1/2 Marathon (13.1 Miles) road race. This beautiful race course starts in Mercersburg and travels through Pennsylvania’s agricultural back country to the finish line in […]
Join us for Rock Creek School’s 2nd “Run for the Rock”!!!! This will be a 5K Run/1 Mile Walk to benefit the students at Rock Creek School! We will […]
Dee’s Dash is being held in memory of Denise Schaefer – a loving mother, wife, teacher, counselor and coach who left us too soon on May 10, 2014 after a short […]
Hold onto your sprinkles….. the 6th Annual Cupcake Run, The Sweetest Race In Town, is coming! This annual event is a great kick off to your spring and summer running […]
Join us for drinks and appetizers at BJ’s – right next to the FSK mall in front of Macy’s
Proceeds benefit the students and staff of LES. 2015 Tiger Trot 5K Entry Form